Self-Analysis of the 6 Challenges Speech

Indignation... Fear of appearing stupid... Acceptance of the inevitable... All three of these stages I went through in preparation for the sixth challange speech today. What made me feel these emotions? Today we were to give a speech on the spot. In fact, for me, spontaneity has always had negative associations and I am not very fond of tasks on the spot, because they are difficult for me, although I always do them without complaint. And in addition, we made speeches about the completed challenges, not in groups, but in front of everyone. It was difficult, because the free report on the results of the Challenge had to be reconstructed. This had to be done quickly. All in all, I did it. Here's a video of my speech, you can whatch it if you like. Link:https://onedrive.live.com/?authkey=%21AFcogxEfPeX0kWY&cid=F2B370ACBD21B0A8&id=F2B370ACBD21B0A8%211410&parId=root&o=OneUp

The lesson is over, the video is recorded. What remains to be done? It remains to analyze and figure out what I succeeded and what I did wrong. 

If I take the developed table as criteria for evaluating speakers, then I can come to the following conclusion: I am not very successful with spontaneous and unprepared speeches. What didn't I like in the speech? First of all, I could not make eye contact again😞. Secondly, there were huge pauses in the speech and grammatical mistakes. And finally, the introduction was not very efficient. On the other hand, there is a certain conclusion in this speech, a thought that I was led to by the challenge. In addition I was able to meet the limit (1 min), and I wasn't very serious and even managed to smile.

Finally, I want to make a promise to myself that when I give my next speech, I will definitely keep eye contact. This is basically my main problem. But I won't forget the structure.